Top Types of Running Shoes: Things to Consider

If you’re a runner, you know that style is not the most important thing to consider when purchasing new running shoes. In fact, it’s one of the last things individuals should consider when making their purchase. Before even looking at the brand/design, individuals have to make sure the shoes are lightweight, have a comfortable fit and the right cushioning.

In this article, we’re going to look at the top types of running shoes.

Top Types of Running Shoes: Things to Consider

For some, it’s the weight of the running shoe that matters the most. When using lighter running shoes, there’s less cushioning, which is not ideal for those going on long-distance runs. Long-distance running requires heavier running shoes with extra cushioning, as they provide more comfort. The Altra King MT 1.5 for men and women is an excellent option for long-distance runners; the price varies between $79.95 and $140 on Amazon.

If, however, you are looking for an everyday running shoe, the Adidas PulseBOOST HD is an ideal option, and this type of shoe typically lasts between 300 and 600 miles. Shoes that wear out quickly but do provide a lighter feel when running include the Adidas Terrex Speed LD, which retails on Amazon for roughly $119.

Buying running shoes comes down to preference. For instance, if you prefer to feel the ground when running, consider purchasing buying a shoe that has a minimal or low stack height. However, if you want to explore the cushioning of the shoe, many recommend choosing a high stack height. The Altra Duo 1.5 is an excellent example of a running shoe with a high stack height, and it can be found for $129 on Amazon.


Ultimately, it comes down to comfort when buying running shoes. It’s easy to get lost in the various brands and the colours, but always make sure the running shoe you’re thinking of purchasing matches your running needs, which includes the terrain you’re going on, and the level of comfort you want to have while training.

Featured image: PixaBay